Have a question about dosage, timing, or whether two supplements interact? Chat with an AI assistant that draws from clinical research to give you clear, sourced answers.
No generic advice. Every response is tailored to your health profile and backed by data from trusted medical databases.
From personalized plans to daily tracking — one app for your entire supplement routine.
AI creates a supplement routine based on your health profile, goals, and lifestyle.
Flags potential interactions between your supplements and medications automatically.
Simple checklist to log supplements each day. Build streaks and stay consistent.
Get notified when it's time for your morning, afternoon, or evening supplements.
Ask about timing, dosage, interactions, or any supplement question. Get answers grounded in clinical research.
View tracking history day by day. See your streaks and consistency over time.
Every recommendation is informed by data from the world's most trusted biomedical and nutrition databases.
The primary source for supplement fact sheets, recommended daily allowances, and safety profiles. NIH's Office of Dietary Supplements is the gold standard for evidence-based supplement information.
U.S. Government · 30+ years of researchThe world's largest database of peer-reviewed biomedical literature with over 37 million citations. We reference clinical trials and systematic reviews for dosage and efficacy data.
37M+ peer-reviewed studiesThe most comprehensive resource for evidence-based information on dietary supplements and natural products. Used by healthcare professionals worldwide to evaluate safety and efficacy.
Trusted by 1M+ healthcare providersRegulatory safety information from the U.S. Food and Drug Administration and the European Food Safety Authority. Ensures supplement recommendations stay within established safety limits.
Regulatory authoritiesFrom sign-up to your first supplement check-in — it takes less than 5 minutes.
Answer a few questions about your health goals, diet, lifestyle, and any medications you take.
AI analyzes your profile against clinical research and generates a personalized supplement schedule.
Check off supplements daily, build streaks, and chat with AI whenever you have questions.